Mrs. Catherine Day-Dietician / Nutritionist

Cath Day is a Registered Dietitian in the Southern Suburbs (Constantia) of Cape Town.

Her motto is: LOVE FOOD. EAT SMART. LOVE LIFE. She creates healthy eating plans for weight loss which are INDIVIDUALIZED and FLEXIBLE yet healthy and delicious!

She also offers medical nutrition therapy for various conditions such as spastic colon (IBS), pregnancy nutrition, high cholesterol, high blood pressure, diabetes, insulin resistance, gestational diabetes, PCOS and thyroid diseases.

Cath is also a lactation consultant and provides breastfeeding support and guidance on complementary foods (infant feeding).

For more information – please visit my websites at www.catherineday.co.za or www.nourishdieticians.co.za